Metric Conversion Charts

Weight

To convert

to

multiply

ounces

grams

ounces by 28.35

pounds

grams

pounds by 453.5

pounds

kilograms

pounds by 0.45

US

Metric

0.035 ounce

1 gram

14 ounce

7 grams

12 ounce

14 grams

1 ounce

28 grams

114 ounces

35 grams

112 ounces

40 grams

134 ounces

50 grams

212 ounces

70 grams

312 ounces

100 grams

4 ounces

112 grams

5 ounces

140 grams

8 ounces

228 grams

834 ounces

250 grams

10 ounces

280 grams

15 ounces

425 grams

16 ounces (1 pound)

454 grams

Volume

To convert

to

multiply

teaspoons

milliliters

teaspoons by 4.93

tablespoons

milliliters

tablespoons by 14.79

fluid ounces

milliliters

fluid ounces by 29.57

cups

milliliters

cups by 236.59

cups

liters

cups by 0.24

pints

milliliters

pints by 473.18

pints

liters

pints by 0.473

quarts

milliliters

quarts by 946.36

quarts

liters

quarts by 0.946

gallons

liters

gallons by 3.785

US

Metric

1 teaspoon

5 milliliters

1 tablespoon

15 milliliters

14 cup

60 milliliters

12 cup

120 milliliters

1 cup

240 milliliters

114 cups

300 milliliters

112 cups

355 milliliters

2 cups

480 milliliters

212 cups

600 milliliters

3 cups

710 milliliters

4 cups (1 quart)

0.95 liter

4 quarts (1 gallon)

3.8 liters

Length

To convert

to

multiply

inches

millimeters

inches by 25.4

inches

centimeters

inches by 2.54

inches

meters

inches by 0.0254

feet

meters

feet by 0.3048

feet

kilometers

feet by 0.0003048

yards

centimeters

yards by 91.44

yards

meters

yards by 0.9144

yards

kilometers

yards by 0.0009144

miles

meters

miles by 1,609.344

miles

kilometers

miles by 1.609344

US

Metric

0.5 inch

1.27 cm

1 inch

2.54 cm

1.5 inches

3.81 cm

2 inches

5.08 cm

2.5 inches

6.35 cm

3 inches

7.62 cm

3.5 inches

8.89 cm

4 inches

10.16 cm

4.5 inches

11.43 cm

5 inches

12.70 cm

5.5 inches

13.97 cm

6 inches

15.24 cm

6.5 inches

16.51 cm

7 inches

17.78 cm

7.5 inches

19.05 cm

8 inches

20.32 cm

8.5 inches

21.59 cm

9 inches

22.86 cm

9.5 inches

24.13 cm

10 inches

25.40 cm

11 inches

27.94 cm

12 inches

30.48 cm

13 inches

33.02 cm

14 inches

35.56 cm

15 inches

38.10 cm

16 inches

40.64 cm

17 inches

43.18 cm

18 inches

45.72 cm

19 inches

48.26 cm

20 inches

50.80 cm

21 inches

53.34 cm

22 inches

55.88 cm

23 inches

58.42 cm

24 inches

60.96 cm

25 inches

63.50 cm

26 inches

66.04 cm

27 inches

68.58 cm

28 inches

71.12 cm

29 inches

73.66 cm

30 inches

76.20 cm

31 inches

78.74 cm

32 inches

81.28 cm

33 inches

83.82 cm

34 inches

86.36 cm

35 inches

88.90 cm

36 inches

91.44 cm

US

Metric

18 inch

3.2 mm

14 inch

6.35 mm

38 inch

9.5 mm

12 inch

1.27 cm

58 inch

1.59 cm

34 inch

1.91 cm

78 inch

2.22 cm

1 inch

2.54 cm