Serves 2 to 4, depending on how hungry you are
STICKY FINGERS covered in barbecue sauce that you absolutely must lick is pretty much synonymous with summer for me, in the best possible way. I make this BBQ sauce every year, keeping it in the refrigerator in large sealed plastic bags, just waiting for some ribs to smother in it. While there are many barbecue sauces out there on store shelves, most have hidden ingredients many of us can’t have, not to mention tons of sodium and sugar that we certainly don’t need. My sauce boasts all the wonderful flavors you remember, but is made in a way you can enjoy without worry or reaction. You can easily double or triple the sauce if you need more, or want to make the sauce ahead and keep handy.
Here is my favorite way to use the sauce, on baby back ribs from the organic butcher, but I also love a good grilled chicken. (To grill bone-in chicken pieces or boneless chicken breasts, cook on high heat with the top closed for approximately 25 minutes or until the inside is no longer pink, basting with the sauce during the last 10 minutes.) But if you are a fan of ribs, you will love this recipe… and if you cook them on the grill, you may have a small crowd gathering, waiting for them to be done. Enjoy, and feel free to lick those fingers!
2 tablespoons olive oil
2 shallots, minced
2 cloves garlic, minced
¼ cup molasses
¼ cup organic tomato paste
2 tablespoons raw honey
4 teaspoons apple cider vinegar
1½ teaspoons tamari
1 teaspoon paprika
1 teaspoon ground turmeric
½ teaspoon cayenne pepper
Pinch of Himalayan salt
1 rack baby back ribs
Coat a medium saucepan with the oil and heat over medium heat. Add the shallots and garlic and cook until translucent. Add the molasses, tomato paste, honey, vinegar, tamari, paprika, turmeric, cayenne, and salt. Cook until the sauce just begins to bubble. Reduce the heat and simmer on low for 10 minutes. Let cool completely. (Makes about ¾ cup barbecue sauce.)
Put your baby back ribs in a large ziplock bag. Pour ½ cup of the sauce into the bag, seal it, and move it around to completely coat the ribs. Let them marinate in the refrigerator for no less than 3 hours, or up to 24 hours.
Set up an outdoor grill for low heat. Remove the ribs from the bag and grill over the low fire for a couple of hours, or until the meat is tender and falling off the bone, brushing with the remaining BBQ sauce during the last 5 minutes of cooking.