Also by Stew Smith

The Complete Guide to
Navy SEAL Fitness

978-1-57826-266-3

Maximum Fitness:
The Complete Guide to
Navy SEAL Cross-Training

978-1-57826-060-7

The S.W.A.T.
Workout

978-1-57826-216-8

The Special ops
Workout

978-1-57826-132-1

Available at www.getfitnow.com