A former Navy Lieutenant (SEAL), Stew Smith graduated from the United States Naval Academy in 1991 and finished Basic Underwater Demolition/SEAL (BUD/S) training (Class 182) as class leader. He has constructed workouts that prepare future BUD/S students for SEAL Training, including The Complete Guide to Navy SEAL Fitness and Maximum Fitness, as well as many other military special ops and law enforcement programs.
At his personal website, StewSmith.com, Stew Smith writes about fitness and acing physical fitness tests. He is also the founder of Heroes of Tomorrow Fitness, an online fitness resource for people seeking a career in the military, law enforcement or fire fighting. If it requires a fitness test to enter, StewSmith.com has the answer.
Stew Smith is certified by the National Strength and Conditioning Association as a strength and conditioning specialist (CSCS). His books and downloadable manuals can take you from beginner to a combat conditioned veteran. Let these workouts assist you in becoming a better-conditioned athlete.
The following is a list of the published books and downloadable manuals he has written. All books and manuals are fitness-related and are simply written accounts of his experience as a trainer and his own athletic history.