The Bliss Rx
Now that we have seen the basis and logic for the default and bliss models, we will delve into the principles and practices of the Bliss Rx that will lead to the wellness outcomes described in Healing in the Bliss Rx Program. We will tread this path in a stepwise fashion, integrating the lessons of each step before moving on to the next. The Bliss Rx encompasses your entire being: your body, mind, spirit, senses, perception, how you view the world and yourself, your habits and lifestyle.
If you apply these principles and diligently practice as prescribed, your entire being will begin to transform and heal. Your body will feel lighter, your perception will become increasingly clearer, and your habits and lifestyle will change in wholesome ways. Let’s now see what the Bliss Rx entails.