Notes
Chapter 2
1 Robert Crayhon,
Robert Crayhon’s Nutrition Made Simple(New York, NY: M. Evans and Co., Inc., 1994).
2 Lynne August, “Food and Hormones,”
Townsend Letter for Doctors (April 1995): 56.
3 “She’s Lost Weight Eating More and Exercising Less: What’s the Secret?”
San Diego Union-Tribune (Aug. 21, 1994).
4 Hal Walter, “Too Many Carbs!”
Body Talk (Sept. 1994): 16.
Chapter 3
1 Henry A. Schroeder,
The Trace Elementsand Man (Old Greenwich, CT: The Devin-üdair Company, 1973): 152.
Chapter 4
1 Michael T. Murray,
The Healing Power of Foods (Rocklin, CA: Prima Publishing, 1993): 35.
2 Gillian Martlew,
Electrolytes: The Spark of Life (Murdock, FL: Nature’s Publishing, Ltd., 1994): 50.
Chapter 5
1 Julian Whitaker,
Health and Healing, Vol. 2, No. 3 (March 1992): 1.
2 Michael Oppenheim,
The Man’s Health Book (Englewood Cliffs, NJ: Prentice Hall, 1994).
3 G. Champault, J.C. Patel, and A.M. Bonnard, “A Double Blind Trial of an Extract of the Plant Serenoa Repens in Benign Prostatic Hyperplasia,”
British Journal of Clinical Pharmacology 18 (1984): 461-462.
4 Michael Murray,
The Healing Power of Foods (Rocklin, CA: Prima Publishing), 333.
5 M.M. Webber, “Selenium prevents the growth stimulatory effects of cadmium on human prostatic epithelium,”
Biochemical and Biophysical Research Communication127(3) (1985): 871-877.
6 F. Dumrau, “Benign prostatic hyperplasia: Amino acid therapy for symptomatic relief,”
American Journal of Geriatrics 10 (1962): 426-430.
7 Robert H. Phillips,
Coping With Prostate Cancer (Garden City Park, NY: Avery Publishing Group, 1994), 186.
8 D.T. Wigle, et al. “Mortality study of Canadian male farm operators : Non-Hodgkin’s Lymphoma mortality and agricultural practices in Saskatchewan,”
Journal of National Cancer Institute 82: 575-582.
9 M.M. Webber, “Effects of zinc and cadmium on the growth of human prostatic epithelium in vitro,”
Nutrition Research 6 (1986): 35.30.
10 Marsha E. Reichman, et al., “Serum vitamin A and subsequent development of prostate cancer in the First National Health and Nutrition Examination Survey Epidemiologic Follow-up Study,”
Cancer Research 50 (April 15, 1990): 2,311-2,315.
Chapter 6
1 William F. Welles,
The Shocking Truth About Cholesterol (William F. Welles, D.C. USA, 1990), 41.
2 C.B. Taylor, et al., “Spontaneously Occurring Angiotoxic Derivatives of Cholesterol,”
American Journal of Clinical Nutrition 32 (1979): 40-42.
3 Holden S-H MacRae, “Effects of Low and High Carbohydrate Supplemented Diets on Running Performance,”
Sports Medicine Training & Rehabilitation Vol. 4, No. 4 (1993): 322.
4 Lancet Vol. 94 (343): 1454-1459.
5 J. Yudkin, “Dietary Fat & Dietary Sugar in Relation to Ischemic Heart Disease and Diabetes,”
Lancet 2 (1964): 4.
6 J. Salonen, “High Stored Iron Levels Are Associated with Excess Risk of Myocardial Infarction in Eastern Finnish Men,”
Circulation 86 (3) (Sept. 1992): 803-811.
7 Bruce West,
Health Alert newsletter Vol. 12, Issue 3 (March 1995): 4.
9 Julian Whitaker, “Congestive Heart Failure: A New Epidemic,”
Health and Healing newsletter Vol. 5, No. 4 (April 1995): 2.
10 J. Azuma, et al., “Double-blind Randomized Crossover Trial of Taurine in Congestive Heart Failure,”
Current Therapeutic Research 34(4) (1983): 543-557.
11 P.O. Webster and T. Dyckner, “Intracellular Electrolytes in Cardiac Failure,”
Acta Medica Scandinavica 707 (1986): 33-36.
12 Earl Mindell,
Earl Mindell’s Joy of Health newsletter Vol. 3, No. 4 (April 1995), 2-3.
Chapter 7
1 Ming Wei, et al., “Total Cholesterol and High Density Lipoprotein Cholesterol as Important Predictors of Erectile Dysfunction,”
American Journal of Epidemiology 140 (1994): 930-937.
2 William Campbell Douglass, “A Neglected Hormone—Testosterone for Men and Women—Part II,”
Dr. William Campbell Douglass’ Second Opinion newsletter Vol. 5, No. 4 (April 1995): 2.
3 Morton Walker,
Sexual Nutrition (Garden City Park, NY: Avery Publishing Group, 1994), 104.
5 M. Costa, et al., “L-Carnitine in Idiopathic Asthenozoospermia: A Multicenter Study,”
Andrologia 26 (1994): 155-159.
Chapter 8
1 Morton Walker, “A Hair Raising Tale,”
Explore More! 8 (1994): 44.
2 Michael Oppenheim,
The Man’s Health Book (Englewood Cliffs, NJ: Prentice-Hall, Inc., 1994), 190.
Chapter 9
1 Bernard Green,
Getting Over Getting High (New York: Quill, 1985), 19.
2 Michael Weiner,
Getting Off Cocaine (New York, NY: Avon, 1983).
3 Joan Mathews Larson,
Seven Weeks to Sobriety (New York: Fawcett Columbine, 1992).
Chapter 10
1 Peter F. Kokkinos, et al., “Miles Run Per Week and High-Density Lipoprotein Cholesterol Levels in Healthy, Middle-Aged men: A Dose-Response Relationship,”
Archives of Internal Medicine 155 (February 27, 1995): 415-420.
2 The Balance Bar Company, promotional literature (Santa Barbara, CA).
3 Holden S-H MacRae, “Effects of Low and High Carbohydrate Supplemented Diets on running Performance,”
Sports Medicine Training&
Rehabilitation Vol. 4, No. 4 (1993): 322.
4 Muois, et al., “Effect of Dietary Fat on Metabolic Adjustments to Maximal VO
2 and Endurance on Running,”
Medicine and Science in Sports and Exercise Vol. 4, No. 2 (July 1993).
Chapter 12
1 “Now What? U.S. Study Says Margarine May Be Harmful,”
The New York Times (October 7, 1992): 1.