Disclaimer: Please note that the publisher and author(s) of this instructional book are NOT RESPONSIBLE in any manner whatsoever for any injury that may result from practicing the techniques and/or following the instructions given within. Martial Arts training can be dangerous—both to you and to others—if not practiced safely. If you’re in doubt as to how to proceed or whether your practice is safe, consult with a trained martial arts teacher before beginning. Since the physical activities described herein may be too strenuous in nature for

First published in 1995 by Tuttle Publishing, an imprint of Periplus Editions (HK) Ltd., with editorial offices at 364 Innovation Drive, North Clarendon, VT 05759 U.S.A.

Copyright © 1995 Patrick McCarthy

Library of Congress Cataloging-in-Publication Data

LCC Card Numer: 95-60727

ISBN: 0-8048-2015-5
ISBN: 978-1-4629-1640-5 (ebook)

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