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Induction is your initiation into the New Atkins diet slimming program. Often people confuse this first phase of the program with the whole New Atkins diet, but Induction is only the first of the four phases, each of which is a bit less stringent than the previous one. In this first phase of the Atkins diet plan, carbohydrate intake is reduced to a maximum of 20g per day. So few carbohydrates are absorbed because the body is then forced to attack the fat reserves for energy production - the ketosis begins.
