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Prep time: 10 Minutes
Baking time: 40 Minutes
Serve: 6 People
Phase: 1
Nutritional information per serving
Carbohydrates: 3.4 grams
Proteins: 14.6 grams
Fat: 18.4 grams
Ingredients
2 tsp. black pepper
1 tsp. Salt
250 ml cream
4 egg
250 gr. cheddar cheese
200 gr. broccoli
1 tbsp. butter
2 onion, fresh
Instructions for preparation
Sauté the onion in butter until tender and cook steamed broccoli until cooked. Place the cheese in a fountain and cover with the onions and chopped broccoli. Beat the eggs, cream, and seasonings. Pour the preparation to cover the ingredients. Bake at 350 degrees / 170 degrees C for 35 or 40 minutes.
