Prep Time: 10 Minutes
Cooking Time: 15 Minutes
Quantity: 3 People
Phase
Net Carbohydrate: 5.2 grams
Proteins: 28.6 grams
Ingredients
3 leaf lettuce
Roman 1 tooth (s) garlic
1 tsp: Ground pepper
3 tbsp soy sauce
1 tbsp: fresh ginger root
1 paprika green
2 tbsp Worcestershire sauce
2 tsp: fresh parsley
1 onion
Fresh, med300 gr. ground turkey
Instructions for preparation
Chop the onion, green paprika and garlic well. Mix all ingredients in a large bowl and form 3 burgers. Grind them until they are well cooked and serve on large leaves of romaine lettuce.