References
- Allen, David. Getting Things Done (revised ed.). New York: Penguin, 2015.
- Awad, Peter. “The Power of a Slow Hustle with Peter Awad.” Jeff Sanders. Published October 10, 2016. Accessed August 20, 2017. https://www.jeffsanders.com/the‐power‐of‐a‐slow‐hustle‐with‐peter‐awad‐podcast‐172/.
- Becker, Joshua. The More of Less. Colorado Springs: Waterbrook Press, 2016.
- BusinessDictionary, s.v. “Parkinson's Law.” Accessed July 29, 2017. http://www.businessdictionary.com/definition/Parkinson‐s‐Law.html.
- Cameron, Julia. The Artist's Way (10th anniversary ed.). New York: Tarcher/Putnam, 2002.
- Covey, Stephen. The 7 Habits of Highly Effective People (25th anniversary ed.). New York: Simon & Schuster, 2013.
- Fagan, Sean. “Which Disney Princess Are You?” BuzzFeed. Published February 3, 2014. Accessed September 17, 2017. https://www.buzzfeed.com/mccarricksean/which‐disney‐princes‐are‐you?.
- Gallagher, Winifred. Rapt. New York: Penguin Press, 2010.
- Hardy, Darren. “Secrets of Great Achievers.” Published July 3, 2016. Accessed August 23, 2017. https://www.youtube.com/watch?v=pefcqT0bjM4& feature=youtube.
- Harris, Dan. 10% Happier. New York: HarperCollins, 2014.
- Henry, Todd. “Why Your Constant Hustle Is Getting You Nowhere.” Todd Henry. Published June 14, 2017. Accessed August 28, 2017. http://www.toddhenry.com/productivity/constant‐hustling‐getting‐nowhere/.
- Hof, Wim. “The Beginning of the Iceman.” Iceman Wim Hof. Accessed September 3, 2017. http://www.icemanwimhof.com/wim‐hof‐iceman.
- Hyatt, Michael, and Daniel Harkavy. Living Forward. Grand Rapids: Baker Books, 2016.
- Matthews, Michael. Bigger, Leaner, Stronger (2nd ed.). Des Moines, IA: Waterbury Productions, 2015.
- Matthews, Michael. Thinner, Leaner, Stronger (2nd ed.). Clearwater, FL: Oculus, 2015.
- McKeown, Greg. Essentialism. New York: Crown Business, 2014.
- Millburn, Joshua Fields, and Ryan Nicodemus. “What Is Minimalism?” The Minimalists. Accessed August 29, 2017. http://www.theminimalists.com/minimalism/.
- Newport, Cal. Deep Work. New York: Grand Central Publishing, 2016.
- Onstad, Katrina. The Weekend Effect. San Francisco: HarperOne, 2017.
- Onstad, Katrina. “You're Doing Your Weekend Wrong.” QZ. Published June 23, 2017. Accessed August 14, 2017. https://qz.com/1012585/the‐best‐weekend‐activities‐are‐most‐likely‐not‐the‐ones‐youre‐currently‐doing/.
- Robbins, Mel. “The 5 Second Rule.” Mel Robbins. Published April 2, 2016. Accessed August 3, 2017. https://melrobbins.com/the‐5‐second‐rule/.
- Ryce, Ted. “Fitness for Busy People with Ted Ryce.” Jeff Sanders. Published December 28, 2015. Accessed August 15, 2017. https://www.jeffsanders.com/fitness‐for‐busy‐people‐with‐ted‐ryce‐podcast‐131/.
- Sanders, Tessa. Discussion with the author. August 2017.
- Sivers, Derek. “No ‘Yes.’ Either ‘HELL YEAH!’ or ‘No.’” Sivers. Published August 26, 2009. Accessed August 12, 2017. https://sivers.org/hellyeah.
- Tierney, John. “Do You Suffer From Decision Fatigue?” New York Times. August 17, 2011. http://www.nytimes.com/2011/08/21/magazine/do‐you‐suffer‐from‐decision‐fatigue.html.
- Vaden, Rory. Procrastinate on Purpose. New York: TarcherPerigee, 2015.
- Whelan, Cory. “What Is an Esophageal Spasm and How Is It Treated?” Healthline. Published July 27, 2017. Accessed September 24, 2017. https://www.healthline.com/health/esophageal‐spasm#overview1.