FRUIT & NUT TRAIL MIX

Trail mix must be an all-time favorite snack, and this recipe is filled with energy-boosting, fiber-rich fruit, nuts, and seeds.

SERVES: 12     PREP: 10 MINS     COOK: NO COOKING

⅔ cup chopped dried apricots

⅔ cup dried cranberries

¾ cup roasted cashew nuts

¾ cup shelled hazelnuts

⅔ cup shelled and halved Brazil nuts

¾ cup slivered almonds

¼ cup toasted pumpkin seeds (pepita)

¼ cup sunflower seeds

¼ cup toasted pine nuts

1. Put all the ingredients into an airtight container, close the lid, and shake several times. Shake the container before each opening, then reseal. This mix will stay fresh for up to two weeks if tightly sealed.

per serving: 261 cal / 20.6g fat / 2.7g sat fat / 17g carbs / 9.8g sugars / trace salt / 3.6g fiber / 6.9g protein