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Copyright © 2012 by Tia Mowry
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Published simultaneously in Canada
Unless otherwise noted, all photographs in insert courtesy Tia Mowry. Page 3, top left, courtesy Tracy Blackwell. Page 4, all courtesy The Style Network © 2011 E! Entertainment LLC. Photographer: Brandon Hickman. Page 5, top, courtesy Jose Villa; bottom right, courtesy Andrea Regalado.
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ISBN: 978-1-101-58665-5
Printed in the United States of America
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BOOK DESIGN BY NICOLE LAROCHE
The “Ask the OB” sections are the result of Tia’s own research and experience, and are based on the questions she asked her own physician. They are not a substitute for seeking your own medical supervision. All matters regarding your health require medical supervision. Neither the authors nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any information or suggestion in this book.
The recipes contained in this book are to be followed exactly as written. The publisher is not responsible for your specific health or allergy needs that may require medical supervision. The publisher is not responsible for any adverse reactions to the recipes contained in this book.
While the authors have made every effort to provide accurate telephone numbers, Internet addresses, and other contact information at the time of publication, neither the publisher nor the authors assume any responsibility for errors, or for changes that occur after publication. Further, the publisher does not have any control over and does not assume any responsibility for author or third-party websites or their content.
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ALWAYS LEARNING
PEARSON