Sweet Potato Morning Hash

PALEO, GLUTEN-FREE

Whether you’ve just finished up a CrossFit class or finally managed to get your kids on the bus, you are starving. Let your Instant Pot® be your personal chef and cook this Sweet Potato Morning Hash while you are showering off and getting ready for your day. When ready, ladle a bowl of flavor-filled protein and veggies into your breakfast bowl to help you tackle the day.

• Hands-On Time: 10 minutes

• Cook Time: 10 minutes

Serves 4

6 large eggs

1 tablespoon Italian seasoning

1/2 teaspoon sea salt

1/2 teaspoon ground black pepper

1/2 pound ground pork sausage

1 large sweet potato, peeled and cubed

1 small onion, peeled and diced

2 cloves garlic, minced

1 medium green bell pepper, seeded and diced

2 cups water

1 In a medium bowl, whisk together eggs, Italian seasoning, salt, and pepper. Set aside.

2 Press the Sauté button on Instant Pot®. Stir-fry sausage, sweet potato, onion, garlic, and bell pepper for 3–5 minutes until onions are translucent.

3 Transfer mixture to a 7-cup greased glass dish. Pour whisked eggs over the sausage mixture.

4 Place trivet in Instant Pot®. Pour in water. Place dish with egg mixture onto trivet. Lock lid.

5 Press the Manual button and adjust time to 5 minutes. When timer beeps, quick-release pressure until float valve drops and then unlock lid. Remove dish from Instant Pot®. Let sit at room temperature for 5–10 minutes to allow the eggs to set. Slice and serve.