First published 2020 by Flatiron Books, New York
This electronic edition first published 2020 by Bluebird
an imprint of Pan Macmillan
The Smithson, 6 Briset Street, London EC1M 5NR
Associated companies throughout the world
ISBN 978-1-5098-9310-2
Copyright © Michael Greger 2020.
The right of Michael Greger to be identified as the author of this work has been asserted by him in accordance with the Copyright. Designs and Patents Act 1988.
Produced by Print Matters Productions, Inc.
Photography by Antonis Achilleos
Cover design by jason Gabbert
Interior design by Alison Lew/Vertigo Design NYC
Pan Macmillan does not have any control over, or any responsibility for, any author or third-party websites referred to in or on this book.
You may not copy, store, distribute, transmit, reproduce or otherwise make available this publication (or any part of it) in any form, or by any means (electronic, digital, optical, mechanical, photocopying, recording or otherwise), without the prior written permission of the publisher. Any person who does any unauthorized act in relation to this publication may be liable to criminal prosecution and civil claims for damages.
A CIP catalogue record for this book is available from the British Library.
Visit www.panmacmillan.com to read more about all our books and to buy them. You will also find features, author interviews and news of any author events, and you can sign up for e-newsletters so that you’re always first to hear about our new releases.