GENERAL
1 inch = 2.5 centimeters
1 pound = 16 ounces = 450 grams
1 cup = 8 fluid ounces = 237 milliliters
2 tablespoons = 1 ounce = ⅛ cup
FLOUR
1 cup all-purpose flour = 125 grams
1 cup bread flour = 128 grams
1 cup cake flour = 120 grams
1 cup cornmeal = 150 grams
1 cup cornstarch = 128 grams
1 cup sweet rice flour = 140 grams
SUGARS
1 cup granulated sugar = 200 grams
1 cup light or dark brown sugar, packed = 200 grams
1 cup confectioners’ sugar = 120 grams
1 cup honey = 240 milliliters
DAIRY
1 cup milk = 227 milliliters
1 cup sweetened condensed milk = 312 milliliters
1 cup evaporated milk = 256 milliliters
1 cup cream cheese = 227 grams
1 cup plain Greek yogurt = 227 grams
EGGS (FROM COOK’S ILLUSTRATED)
1 large egg = 1.73 ounces = 50 grams
1 large egg white = 1.19 ounces = 34 grams
1 large egg yolk = .54 ounce = 15 grams
FATS
1 cup butter = 226 grams = 2 sticks
1 cup vegetable oil = 198 grams
1 cup mayonnaise = 226 grams
TEMPERATURES
275°F = 140°C = gas mark 1
300°F = 150°C = gas mark 2
325°F = 165°C = gas mark 3
350°F = 180°C = gas mark 4
375°F = 190°C = gas mark 5
400°F = 200°C = gas mark 6
425°F = 220°C = gas mark 7
450°F = 230°C = gas mark 9
475°F = 240°C = gas mark 10