Appendix A

Recipes

YOU’VE SEEN THESE tantalizing recipe ideas scattered throughout Chapters 5 and 6. These recipes were developed with input from Boston-area farm-to-table Chef de Cuisine Cassidy Salus. None require special equipment or hard-to-find ingredients.

Nutrition information per serving is provided, calculated using the Verywell Fit Recipe Analyzer (which you can use for your recipes as well, at www.verywellfit.com/recipe-nutrition-analyzer-4157076).

Let’s eat!