Author’s Note

PMDD Support groups and advice:

NAPS – http://www.pms.org.uk/

PMDD awareness UK – https://www.facebook.com/pmddawarenessuk/ Gia Allemande Foundation – https://giaallemandfoundation.org/

GURL – http://www.gurl.com/2014/11/06/pmdd- information-facts-treatment-for-teen-girls/ TEEN PMDD – http://teenpmdd.weebly.com/

break the cycle 2017 PMDD Annual Conference October 4 – 6, 2017 www.giaallemanfoundation.org

Further reading available on the Hope page at the Firefly website www.fireflypress.co.uk