The content of this book is intended to inform, entertain and provoke your thinking. This is not intended as medical advice. Neither the author nor the publisher can be held responsible or liable for any loss or claim arising from the use, or misuse, of the content of this book.
To my amazing wife Bex and my two wonderful children
Emi and Jack.
‘It is not to see something first, but to establish solid connections between the previously known and the hitherto unknown, that constitutes the essence of scientific discovery. It is this process of tying together which can best promote true understanding and real progress.’
Hans Selye, The Stress of Life