© 2009 (original hardcover), 2012 (paperback), 2017 (color hardcover)
Mark Sisson. All rights reserved.
Except as permitted under the United States Copyright Act of 1976, reproduction or utilization of this work in any form or by any electronic, mechanical, or other means, now known or hereafter invented, including xerography, photocopying, and recording, and in any information storage and retrieval system, is forbidden without written permission of the publisher. Mention of specific companies, organizations, or authorities in this book does not imply endorsement by the author or publisher. Information in this book was accurate at the time researched. The author received no incentives or compensation to promote the item recommendations in the book.
Library of Congress Control Number: 2016937151
Sisson, Mark 1953–
The New Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy / Mark Sisson
Publisher’s summary: “A comprehensive guide to promoting optimal gene expression and longevity, honoring the evolutionary health model through 10 diet, exercise and lifestyle laws.”
ISBN 978-1-939563-30-9
1. Primal/Paleo Diet 2. Health 3. Weight Loss 4. Physical Fitness
Managing Editor: Brad Kearns
Research/Consulting/Editing: Lindsay Shaw Taylor, P.h.D, Tracy Kearns, Aaron Fox
Design and Layout: Caroline De Vita
Illustrations & Cartoons: Caroline De Vita
Cover Design: Janée Meadows
Front and Back Cover Photos of Mark: Doug Ellis Photography
Index and Copyediting: Tim Tate
Consultants: Greg Brown, Siena Colombier, Rudy Dressendorfer, Ph.D., R.P.T, Catherine Fisse, Laura Gabler, Penelope Jackson, Walter Kearns, M.D., Doug McGuff, M.D., Amy Lucas, Phil Maffetone, D.C., Denise Minger, Timothy Noakes, Ph.D., Ronesh Sinha, M.D., Stacy Sims, Ph.D., Cate Shanahan, M.D., Kelly Starrett, DPT
Other photos used by permission and courtesy of: Wade Baker, Larry Diamond, Malika Duke, Deanna Eberlin, Doug Ellis, Faye Geiss, Brad Kearns, Steven “E” Kobrine, Nick Laszlo, Michelle Matangi, Janée Meadows, Dave Parsons, Eric Roseberg, Stephen Sankarsingh, Carrie Sisson, Mark Sisson
Publisher: Primal Blueprint Publishing, 1641 S. Rose Ave., Oxnard, CA 93033 For information on quantity discounts, please call 888-774-6259 or 310-317-4414, email: info@primalblueprintpublishing.com, or visit PrimalBlueprintPublishing.com.
DISCLAIMER: The ideas, concepts, and opinions expressed in this book are intended to be used for educational purposes only. This book is sold with the understanding that the authors and publisher are not rendering medical advice of any kind, nor is this book intended to replace medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury. It is imperative that before beginning any diet, exercise, or lifestyle program, including any aspect of the methodologies mentioned in The New Primal Blueprint and the Primal Blueprint lifestyle in general, you receive full medical clearance from a licensed physician. If you are currently taking medication for health conditions, are pregnant or a growing youth, or have a current or past condition such as cardiovascular disease, cancer, diabetes, or other serious health condition, major dietary changes should be considered with extreme caution and the guidance of a trusted medical professional.
The authors and publisher claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material in this book. If you object to this disclaimer, you may return the book to publisher for a full refund.