Conclusion

Congratulations on completing 6-Minute Fitness at 60+ ! I hope you’ve enjoyed reading my book and found what I’ve shared to be useful.

Are you ready to transform your body and life but want more than can be provided in a book?

If so, consider becoming a 6-Minute Fitness at 60+ member. To learn more, go to www.sixminutefitness.com/membership .

You’ll get instant access to:

• Exercise videos for all levels, with detailed breakdowns of each exercise.
• Strategies to get the most from your workouts.
• Tips for avoiding common pitfalls.
• A forum to ask questions and get answers.
• Exclusive content not included in this book.

As a 6-Minute Fitness at 60+ member, you’ll get all this and more. New content is uploaded weekly to help you get started on the right path—and keep going!