One of the easiest ways to bring the power of energy healing into your life is by adopting a daily routine. Research suggests that it takes an average of 66 days of consistent behavior to create the associations in the brain that turn routines into habits. This book offers you a choice of two daily routines. Select one on the basis of your available time and perform it each day. After 10 weeks, you will have established the habit of an energy healing practice.
