Garbanzo Stir Fry
Serves 2
Ingredients - Allergies: SF, GF, DF, EF, V, NF
• 2 tbsp. coconut oil
• 1 tbsp. oregano
• 1 tbsp. chopped basil
• 1 clove garlic, crushed
• ground black pepper to taste
• 2 cups cooked garbanzo beans
• 1 large zucchini, halved and sliced
• 1/2 cup sliced mushrooms
• 1 tbsp. chopped cilantro
• 1 tomato, chopped
Heat oil in a skillet over medium heat. Stir in oregano, basil,
garlic and pepper. Add the garbanzo beans and zucchini, stirring well to coat with oil and herbs. Cook for 10 minutes, stirring occasionally. Stir in mushrooms and cilantro; cook 10 minutes, stirring occasionally. Place the chopped tomato on top of the mixture to steam. Cover and cook 5 minutes more.