CONTENTS

FOREWORD: DAVE ASPREY

FOREWORD: AMELIA BOONE

PREFACE: SERIOUS BUSINESS

1: YOU ARE THE UNIVERSE

2: FEAR AND FOCUS

3: FROM FEAR TO FLOW

4: BREATHE IN

5: BREATHE OUT

6: A TANK FULL OF NOTHING

7: A DELIGHTFUL LACK OF TASTE

8: REDLINE

9: THE PLACEBO PARADOX

10: TRUTH SERUM

11: STRANGE BREW

12: DEATH, RISK, AND THE MEANING OF LIFE

TECHNIQUES

ACKNOWLEDGEMENTS

GLOSSARY

WORKS REFERENCED

ABOUT THE AUTHOR