ZEN WISDOM

Image

Image

Zen in its essence

is the art of seeing

into the nature of one's being,

and it points the way

from bondage to freedom.

D.T. SUZUKI

Although I try to hold

the single thought

Of Buddha's teaching in my heart,

I cannot help but hear the many

crickets' voices calling as well.

ISUMI SHIKIBU

Image

We accept the graceful falling

Of mountain cherry blossoms,

But it is much harder for us

To fall away from our own

Attachment to the world

ZEN WISDOM

Image

When my house burned down

I gained

An unobstructed view

of the moonlight sky

ZEN WISDOM

Out of clutter,

find simplicity.

From discord,

find harmony.

In the middle of difficulty

lies opportunity.

ALBERT EINSTEIN

With plum blossom scent,

This sudden sun emerges

Along a mountain trail

BASHO

Image

You the butterfly–

I, Chuang Tzu's

dreaming heart.

Image

It is not difficult to keep

a beginners mind.

There are many possibilities

in a beginners mind,

but in the expert few.

SUSKI ROSHI

Image

Zen is simply . . .

That state of centeredness

which is here and now.

ALAN WATTS

Image

The world?

Moonlit water drops

From the crane's bill

ZEN MASTER DOGEN

Image

See the world through your Heart.

MZ

What delight it is

When I blow away ash,

To watch the crimson

Of the glowing fire

And hear the water boil.

TACHIBANA AKEMI

Image

Sit quietly doing nothing,

Spring comes,

And the grass grows

By itself.

ZEN WISDOM (SAYING)

Image

Image

Meditating deeply

Reach the depth of the source.

Branching streams cannot compare

to this source.

Sitting alone in a great silence,

even though the heavens turn

and the earth is upset,

you will not even blink

NYOGEN SENZAKI

There is no place in Buddhism for using effort.

Just be ordinary and nothing special.

Relieve your bowels, pass water,

Put your clothes on

and eat your food.

Ignorant people will laugh at me,

But wise will understand.

LIN-CHI

Refraining from all evil,

Not clinging to birth and death,

Working with deep compassion

for all sentient beings,

respecting those over you

and pitying those below you,

with out any detesting or desiring,

worrying or lamentation—

This is what is called Buddha

Do not Search beyond it.

ZEN MASTER DOGEN

The resting place for the mind is the heart

BUDDHIST MONK

Do not seek the truth.

Only cease to cherish options.

ZEN SAYING

Image

If we speak of what is real

Even a speck of dust

or grain of sand is real

Yet nothing is real

Everything is illusory

Like the moon reflected in water

Neither real or unreal

is the infinite void

ZEN POEM, VIETNAMESE BUDDHIST MONK

Image

Everything that begins also ends.

Make peace with that and all will be well.

THE BUDDHA

Zen mind is not Zen mind

That is,

if you are attached to Zen mind,

Then you have a problem,

And your way is very narrow.

Throwing away Zen mind

is correct Zen mind.

Only keeping the question,

What is the best way of helping

other people?

SEUNG SAHN

Image

To be enlightened is to be intimate with all things

ZEN MASTER DOGEN

Image

One who excels in travelling

Leaves no tracks.

One who excels as a warrior

Does not appear formidable.

One who excels in fighting

Is never aroused by anger.

One who excels in employing others

Humbles himself before them.

ZEN TRADITION

To see a World in a Grain of Sand

And a Heaven in a Wild Flower.

Hold infinity in the palm of your hand

And Eternity in an hour

WILLIAM BLAKE

Image

The Zen of doing anything is doing with a particular

concentration of mind, a calmness and simplicity of

mind that brings the experience of enlightenment

and, through that experience happiness.

D. T SUZUKI

All that we are is the result

of what we have thought.

It is founded on our thoughts,

It is made up of our thoughts

THE DHAMMAPADA

Image

There is nothing good or bad,

but thinking makes it so.

WILLIAM SHAKESPEARE

Image

Image

Ask not what tomorrow may bring

But count as blessing

Every day that fate allows you.

HORACE

Every Day is a good day.

UNMON

Every thing comes at its appointed time

I CHING

Image

Do not dwell in the past

Do not dream of the future.

Concentrate the mind

On the present moment.

THE BUDDHA

If you really know how to live,

what better way to start the day

than with a smile?

Smiling helps you approach the day

with gentleness and understanding.

Smile with your whole being.

THICH NHAT HANH

Image

The Universe doesn't make mistakes

CHRIS PRENTISS

Image

We are here and it is now.

Further than that all

human knowledge

Is moonshine.

H.L. MENCKEN

Your worst enemy cannot harm you

As much as your own thoughts,

unguarded.

But once mastered,

No one can help you as much.

THE DHAMMAPADA

Think with your whole body

TAISEN DESHIMARU

Image

Meditating deeply...

Reach the depth of the source.

Branching streams

Cannot compare to this source!

Sitting alone in a great silence,

He who binds to himself a joy

Does the winged life destroy;

But he who kisses joy as it flies

Lives in Eternity sunrise.

WILLIAM BLAKE

Out of eternity

The new day is born

Into eternity at night will return.

THOMAS CARLYLE

Image

When you arise in the morning

Give thanks for the morning light.

Give thanks for life and strength.

Give thanks for your food.

And give thanks for the joy of living.

And if perchance you see no reason to give thanks

Rest assured the fault is yours.

AMERICAN INDIAN SAYING

Even if it is painful and lonely

associate with worthy companions

ZEN MASTER DOGEN

Image

To see the things of the present moment

Is to see all that is now,

All that has been since time began,

And all that shall be unto the world's end;

For all things are of

One kind and one form

MARCUS AURELIUS

Image

The sage blends everything into a

harmonious whole. He is unmindful

of the confusion and the gloom,

and equalizes the humble and the

honourable.

CHUANG TZU

Image

Image

Everything that happens to us is for

our complete benefit.

CHRIS PRENTISS

Image

The only way to make sense out of

change is to plunge with it, move

with it, and join in the dance.

ALAN WATTS

Dew-drops—

how better wash away

world's dust?

He who has once known contentment

The contentment that

Comes simply through being content

Will never again be otherwise than contented.

TAO TE CHING

Image

To find perfect composure in the midst of change

is to find nirvana

SHUNRYU SUZUKI ROSHI

When you can be calm

in the midst of activity,

This is the true state of nature...

When you can be happy

in the midst of hardship,

then you see the true potential of the mind

HAUCHU DAOREN

Image

Image

If you laugh at misfortune,

you will not be overcome by it.

VALLUVAR

Know all things like this

A mirage, a cloud castle

Nothing appears as it is.

THE BUDDHA

The universe always strikes you at

your weakest point

Because that's what needs most

strengthening

CHRIS PRENTISS

Image

We accept the graceful falling

Of mountain cherry blossoms

But it is much harder for us

To fall away from our own

Attachment to the world

ZEN WISDOM

Image

The miracle is not to fly in the air or walk on water,

but to walk on the earth

CHINESE PROVERB

Do not pursue the past

Do not lose your self in the future

The past no longer is.

The future is yet to come.

Looking very deeply at life as it is

here and now;

The practitioner dwells in stability and freedom

BHADDEKARATTA SUTTA

The present moment is a wonderful moment

THICH NHAT HANH

If the mind is never aroused toward objects,

Then wherever you walk is the site of enlightenment

POA-CHIH

Image

Never say “cannot” for you are infinite

Even time and space are as nothing compared

With your nature.

You can do anything

SWAMI VIVEKANANDA

Live life Abundantly

This is why you have it.

Don't fear, don't contract,

Open and enjoy.

MZ

Image

Image

Image

The Birds have vanished into the sky

And now the last cloud fades away.

We sit together, the mountain and I,

Until only the mountain remains

LI PO

To abandon what is harmful,

To adopt what is wholesome,

To purify the heart and mind:

This is the teaching of the Buddha.

THE BUDDHA

If you want to be happy,

Be.

TOLSTOY

Image

The Only truth you find at the top of the mountain

Is the truth you brought with you.

ZEN SAYING

Image

The gap between what is and what

“should be” is an ocean of distress.

CHRISTINA FELDMAN

Image

I have three things to teach;

Simplicity, patience and compassion,

These three are your great treasures,

Simple actions and in thought,

You return to the source of being,

Patience with both friends and enemies,

You accord with the way things are,

Compassionate toward yourself,

You reconcile all beings in the world.

TAO TE CHING

Contentment is the great elixir

SOGYAL RINPOCHE

Image

Breathing in, I calm my body,

Breathing out, I smile.

Dwelling in the present moment

I know this a wonderful moment.

THICH NHAT HANH

If you are in the moment,

you are in the infinite.

SVAMI PRAJNANPAD

Of what avail is it if we can travel

to the moon,

If we cannot cross the abyss that

separates us from ourselves,

This is the most important of all journeys

And without it all of the rest are useless

THOMAS MERTON

Image

The enlightened person is not

exempt from any form

Of feelings but is not bound or

governed by them.

The arrow will hurt, but the pain of

the body will not be matched by the

sorrow and struggle in the mind.

CHRISTINA FELDMAN

Image

Image

Within your own house swells the treasure of joy,

So why do you go begging from door to door?

SUFI SAYING

Surrendering the story is not a dismissal of the

wounded leg, but an empowerment, releasing the

capacity to care for what needs to be cared for with

compassion and responsiveness, letting go of all the

extra layers of fear, apprehension, and blame.

CHRISTINA FELDMAN

Image

In the pursuit of knowledge,

every day something is gained.

In the pursuit of freedom,

everyday something is let go.

TAO TE CHING

Renunciation is not getting rid of

things of this world,

But accepting that they pass away

ROBERT AITKEN ROSHI

Practicing meditation is to be aware

to smile, to breathe.

THICH NHAT HANH

Image

When you walk, just walk.

When you sit, just sit.

Just be your ordinary natural self

in ordinary life, unconcerned in seeking

for Buddhahood.

When you're tired, lie down.

The fool will laugh at you

but the wise man will understand.

LIN CHI

Image

Image

How I long to see

among dawn flowers,

the face of God.

Image

What is this moment lacking?

ZEN QUESTION

No one who truly loves themselves

would harm another,

For they would be harming themselves.

THE BUDDHA

Everyone sooner or later,

Sits down to a basket of consequences

ROBERT LOUIS STEVENSON

Image

Long accustomed to contemplating compassion,

I no longer see a difference between myself and other.

MILAREPA

The body is the bodhi tree

The mind a mirror bright,

Carefully we polish them hour by hour,

And let no dust alight.

There is no bodhi tree,

Nor is there mirror bright,

Buddha nature shines clear and bright,

Where can dust alight

HUI NENG

Image

Better than a thousand careless words

is one single word that gives peace.

Better than a hundred years lived heedlessness,

Without contemplation,

Is one single day lived in wisdom

and deep contemplation.

Better than a hundred years lived in confusion,

Is a single day lived with courage and wise intention.

THE DHAMMAPADA

Nothing can do us more harm than

a thought unguarded

But once understood there is nothing

that can be a greater friend,

Not even your father and mother.

THE BUDDHA

The universe is change,

our life is what our thoughts make it.

MARCUS AURELIUS

Image

Earth brings us to life

and nourishes us.

Earth takes us back again.

Birth and death are present

in every moment.

THICH NHAT HANH

Death is extraordinary like life,

when we know how to live.

You cannot live without dying.

You cannot live if you do not die

psychologically every minute.

KRISHNAMURTI

When we begin to practice the basic meditation of tranquillity meditation [shamatha], we may find that our mind won't stay still for a moment. But this condition is not permanent and will change as we practice. Eventually we will be able to place our mind at rest at will, at which point we will have successfully alleviated the manifest disturbance of the disturbing emotions. After developing tranquillity meditation, we can then apply the second technique, of insight meditation [vipashyana], which consists of learning to recognise and directly experience the nature of our own mind. This nature is referred to as emptiness. When we recognise this nature, and rest in it, then all of the disturbing emotions that arise dissolve into this emptiness and are no longer afflictions. This is the freedom, which is called Buddhahood.

KHENCHEN THRANGU RINPOCHE

Image

I'd rather be happy than right.

RAM DASS

Out behind the ideas of wrongdoing and right doing

There is a field, I'll meet you there,

When the soul lies down in that grass,

The world is too full to talk about

Ideas, language, even the phrase

“each other”

Does not make sense

RUMI

Image

Image

If you want to know what compassion is,

Look into the eyes of a mother as

She cradles her fevered, ill child.

THE BUDDHA

The fundamental delusion of humanity

is to suppose that I am here and you are out there.

HAKUUN YASUTANI ROSHI

Image

We cannot always fix every

event distress,

But can always be present, awake,

and receive each moment with

compassion and simplicity.

CHRISTINA FELDMAN

The only lasting beauty

is beauty of the heart.

RUMI

Image

I am unable to restrain external things,

but I shall restrain my own mind.

What need is there to restrain anything else?

SHANTIDEVA

Mindfulness is a shortcut to happiness.

BUDDHIST MONK

Image

Enlightenment is like the

moon reflected on the water,

The moon does not get wet,

nor is the water broken.

Although its light is wide and great

The moon is reflected even by

a puddle an inch wide,

The whole moon and the entire sky

are reflected in one dew drop

on the grass.

ZEN MASTER DOGEN

Image

Image

The Real voyage of discovery lies not

in finding new landscapes,

But in having new eyes.

MARCEL PROUST

Image

In this moment what is lacking.

ZEN SAYING

Learn to be happy, here and now,

under all conditions; and to include

others' happiness in your own joy.

Go out of your way to make others happy.

PARAMAHANSA YOGANANDA

Image

Learning to meditate is the greatest gift

you can give yourself in this life.

SOGYAL RINPOCHE

Image

If the inner mind has been tamed,

the outer enemy cannot harm you.

ATISA

What life can compare with this?

Sitting quietly by the window,

I watch leaves fall and the flowers bloom

as the seasons come and go.

SECCHO

Image

Not thinking about anything is Zen.

Once you know this, walking, standing,

sitting or lying down, everything you do is Zen.

To know that the mind is empty is to see the Buddha.

Using the mind to look for reality is delusion.

Not using the mind to look for reality

is awareness.

Freeing yourself from words is liberation.

BODHIDHARMA

Such fragrance—

from where?

which tree?

Image

Act without acting on.

Work without working at.

LAO TZU

When sitting, sit;

when standing, stand.

Above all, don't wobble.

ZEN SAYING

We are what we think.

All that we are arises with our thoughts.

With our thoughts we make the world.

Speak or act with an impure mind

and trouble will follow you.

As the wheel follows the ox that draws the cart.

We are what we think.

All that we are arises with our thoughts.

With our thoughts we made the world.

Speak or act with a pure mind

and happiness will follow you

As your shadow unshakeable.

THE DHAMMAPADA

Image

To a sincere student,

Every day is a fortunate day

SUZUKI ROSHI

The foolish reject what they see;

The wise reject what they think.

ZEN SAYING

Image

Obey the nature of things and

you will walk freely and undisturbed

SENG-TS'AN

Image

The truth is always near at hand,

within your reach.

D.T SUZUKI

The whole world is a door of liberation,

inviting us to enter.

ZEN SAYING

When anger rises,

think of the consequences.

CONFUCIUS

If you are patient in one moment of anger,

you will escape a hundred days of sorrow.

CHINESE PROVERB

Image

Write in your heart

That every day

Is the best day of the year

RALPH WALDO EMERSON

The highest nobility lies in taming your own mind

ATHISA

Image

Come, see real

flowers

of this painful world.

Image

Take time to listen to

what is not said without words

To obey the law too subtle to be written

To worship the unnameable,

And to embrace the unformed

LAO TZU

Image

To breathe out, let go of the story,

And find the generosity to be

wholeheartedly present

CHRISTINA FELDMAN

Fragrance always clings to the hand

that gives you roses.

CHINESE PROVERB

Image

It is easier to go up the hill than down,

But the view is from the top.

ARNOLD BENNETT

Image

Image

There are no ordinary moments.

DAN MILLMAN

As soon as you have made a thought, laugh at it.

LAO TZU

Image

From the withered tree the flower blooms.

SHOYO ROKO

Image

This zendo is not a peaceful haven

but a furnace room for combustion

of our egotistical delusions.

EIDO ROSHI

Image

To be uncertain is to be uncomfortable,

but to be certain is to be ridiculous.

CHINESE WISDOM

The three great vices seem to be

efficiency, punctuality, and the desire

for achievement and success.

They are the things that make people so unhappy

and so nervous.

LIN YUTANG

Image

By letting it go it gets all done.

The world is won by those who let it go.

But when you try and try,

the world is beyond the winning.

LAO TZU

Image

Grant yourself a moment of peace and you will understand how foolishly you have scurried about. Learn to be silent and you will notice that you have talked too much.

TSCHEN TSCHI JU

Besides the noble art of getting things done, there is a nobler art of leaving things undone. The wisdom of life consists in the elimination of nonessentials.

LIN YUTANG

Image

All beings are on the path,

all victims of the same existence.

No one is better than the next person.

DENG MING-DAO

Image

When I begin to sit

With the dawn in solitude,

I begin to really live.

It makes me treasure

Every single moment of life

GLORIA VANDERBILT

Image

The best person is like water.

Water is good; it benefits all things

and does not compete with them.

It dwells in lowly places that all disdain.

TAO TE CHING

Image

The softest things in the world

overcome the hardest things in the world.

LAO TZU

The best soldier does not attack.

The superior fighter succeeds without violence.

The greatest conqueror wins without struggle.

The most successful manager leads

without dictating.

FROM THE TAO TE CHING

Image

If you realize that you have enough,

you are truly rich.

FROM THE TAO TE CHING

He who grasps loses.

LAO TZU

So if loss of what gives

happiness causes you

distress when it fades, you

can now understand that

such happiness is worthless.

CHUANG TZU

Summer grasses,

all that remains of soldiers' dreams.

BASHO

Image

Life is a series of natural

and spontaneous changes.

Don't resist them—that only creates sorrow.

Let reality be reality.

Let things flow naturally forward

in whatever way they will.

TAO TE CHING

What the caterpillar calls the end,

the rest of the world calls a butterfly.

LAO TZU

Image

A tree that is unbending is easily broken.

LAO TZU

Image

Image

When I let go of what I am,

I become what I might be.

LAO TZU

Autumn—even

birds and clouds

look old.

Image

Changelessness is death.

CHINESE PROVERB

Image

To be the best person be careful of these things:

Your face that it may always reflect kindness; your

manners that they might show respect for other

people; your words that they may be true; your

dealings with other people that they may be fair.

CONFUCIUS

Image

Kindness in words creates confidence.

Kindness in thinking creates profoundness.

Kindness in giving creates love.

LAO TZU

Manifest plainness, embrace

simplicity, reduce selfishness,

have few desires.

LAO TZU

He who knows he has enough is rich.

TAO TE CHING

Image

Image

Silence is a source of great strength.

LAO TZU

Music in the soul can be heard by the universe.

LAO TZU

To have peace in ones' soul

is the greatest happiness.

ZEN WISDOM

Image

Whenever you hear that someone

else has been successful, rejoice.

Always practice rejoicing for others —

whether your friend or your enemy.

If you cannot practice rejoicing,

no matter how long you live,

you will not be happy.

LAO TZU

We sat together, the forest and I,

merging into silence. Until

only the forest remained.

LI PO

Image

Image

Drinking tea, eating rice, I pass

my time as it comes; looking down at the stream,

looking up at the mountain, how serene and relaxed

I feel indeed!

ZEN POEM

Image

As we do consistent, patient zazen we begin to know that we are nothing but attachments; they rule our lives. But we never lose an attachment by saying it has to go. Only as we gain true awareness of its true nature does it quietly and imperceptibly wither away; like a sandcastle with waves rolling over, it just smoothes out and finally Where is it? What was it?

CHARLOTTE JOKO BECK

To the mind that is still,

the whole universe surrenders.

LAO TZU

Image

We reflect on paradox:

water wears away rock.

Spirit overcomes force.

The weak will undo the mighty.

May we learn to see things backwards,

inside out, and upside down.

LAO TZU

Image

Contemplating the clear moon

Reflecting a mind empty as an open sky

Drawn by beauty, I lose myself

In the shadows it casts.

ZEN MASTER DOGEN

The only way

To make sense out of change

Is to plunge with it

Move with it,

And join the dance.

ALAN WATTS

Image

Image

Outside teaching;

part from tradition.

Not founded on words and letters.

Pointing directly

to the human mind.

Seeing into one's nature

and attaining.

BUDDHAHOOD

If you cant find the truth right where you are,

where else do you expect to find it?

ZEN MASTER DOGEN

Image

Seeing through to essential nature

is the window of enlightenment.

HAKUUN YASUTANI ROSHI

Those with limited views

Are fearful and irresolute,

The faster they hurry,

The slower they go.

SENG-TS'AN

Image

Image

To those who have conformed

Themselves to the Way,

The Way readily Lends its power

TAO TE CHING

We can find ourselves leaning into the

future that has not arrived,

Or leaning back into the past that

has long gone

This is the very moment that we

can calmly stand in the moment

Letting go of our resistance on the

breath and soften our warm hearts

MZ

Image

One who does not grasp hold of

anything is not agitated.

One who is not agitated is close

to freedom.

THE BUDDHA

Image

Every time you smile at someone,

it is an action of love, a gift to that

person, a beautiful thing.

MOTHER THERESA

Stop talking and thinking, then

there is nowhere you cannot go.

Returning to the source,

you gain the meaning; chasing forms, you

lose the wholeness. A moment's

true insight transcends all.

SOSAN

Image

My mind is the guiding-reign

THE BUDDHA

Image

When my heart is at peace,

the world is at peace.

CHINESE PROVERB

Image

Fidelity to grace in my life

is fidelity to simplicity,

rejecting ambition and analysis

and elaborate thought,

or even elaborate concern.

A breath of Zen blows all these cobwebs

out the window.

THOMAS MERTON

Image

Image

Upon goodness of heart

is built wise attention;

Upon wise attention

is built liberating wisdom

THE BUDDHA

The definition of an enlightened person

is that they always have what they need.

Whether sitting alone on a mountain,

Or in the middle of a crowd,

There is no sense of anything absent or lacking.

BAKER ROSHI

Image

Chilling autumn rains

Curtain Mount Fuji, then make it

More beautiful to see

BASHO

Flow with whatever may happen

and let your mind be free:

Stay centered by accepting whatever

you are doing. This is the ultimate.

CHUANG TZU

The quieter you become

The more you are able to hear.

ZEN SAYING

Image

As yesterday is history

And tomorrow may never come,

I have resolved from this day on,

I will do the business I can honestly,

have all the good I can do willingly,

and save my digestion by thinking pleasantly.

ROBERT LOUIS STEVENSON

The true man sees what the eye sees,

and does not add to some thing that

is not there.

He hears what the ears hear

and does not detect imaginary

undertones or overtones.

He is not busy with hidden meaning.

CHUNG TZU

Zen

Is not some kind of excitement,

But merely concentration

On our usual every day life.

SHRUNRYU SUZUKI

Image

Silence is a friend

That will never betray

CONFUCIUS

We are not in chaos

we are the chaos.

MZ

Image

Calming,

Smiling,

Present moment,

Wonderful moment.

THICH NHAT HANH

Image

Image

You must be the change you

wish to see in the world.

MAHATMA GANDHI

Image

Loving what is

BYRON KATIE

The only true strength is

a strength that people do not fear.

LAO TZU

When you're deluded,

every statement is an ulcer;

when you're enlightened,

every word is wisdom.

ZHIQU

Image

No thought, no reflection,

no analysis, no cultivation,

no intention; let it settle itself.

YING-AN

Form is empty of a separate self,

but it is full of everything else in the cosmos.

The same is true with feelings, perceptions,

mental formations, and consciousness.

THICH NHAT HANH

No matter how many years

you sit doing zazen,

you will never become

anything special.

ZEN MASTER SAWAKI

Image

Let your mind wander in simplicity,

blend your spirit with the vastness,

follow along with things the way they are,

and make no room for personal views—

then the world will be governed.

CHUANG-TZU

Image

God has no religion.

MAHATMA GANDHI

Image

All conditioned things are

impermanent.

Work out your own salvation with diligence.

THE BUDDHA'S LAST WORDS

Image

Do not mistake understanding for realisation,

and do not mistaken realisation for liberation.

TIBETAN SAYING

Giving is the first of the six perfections.

Mind is beyond measure.

Things are given beyond measure.

Moreover, in giving, mind transforms

the gift and the gift transforms mind.

ZEN MASTER DOGEN

Day after day the sun.

ZEN SAYING

Image

He who wherever he goes is attached to no person and to no place by ties of flesh; who accepts good and evil alike, neither welcoming the one nor shrinking from the other—take it that such a one has attained Perfection.

BHAGAVAD GITA

Image

Image

Do not speak—unless it improves on silence.

BUDDHIST SAYING

The journey of a thousand miles

must begin with a single step.

LAO TZU

If you understand,

things are just as they are;

if you do not understand,

things are just as they are.

ZEN PROVERB

Your Treasure House is in yourself,

it contains all you need.

HUI HAI

When the pupil is ready to learn,

a teacher will appear.

ZEN PROVERB

Image

Teachers open the door...

You enter by yourself.

CHINESE PROVERB

Before enlightenment:

chop wood, carry water.

After enlightenment:

chop wood, carry water.

OLD ZEN SAYING

Image

We cannot see our reflection in running water.

It is only in still water that we can see.

TAOIST PROVERB

The world is like a mirror.

Smile and your friends smile back.

JAPANESE ZEN SAYING

Image

A flower falls even though

we love it and a weed grows

even though we do not love it.

DOGEN ZENJI

Image

Image

No road to happiness or sorrow...

Find them in yourself.

CHINESE PROVERB

When is the path?

The Zen Master Nan-sen was asked.

Everyday life is the path,

he answered.

MASTER NAN-SEN

If you light a lamp for somebody,

it will also brighten your own path.

BUDDHIST SAYING

Image

We are shaped by our thoughts;

we become what we think.

When the mind is pure,

joy follows like a shadow that never leaves.

THE BUDDHA

It takes a wise man to learn from his mistakes,

but an even wiser man to learn from others.

ZEN PROVERB

Image

Not thinking of good, not thinking of evil—

tell me, what was your original face

before your mother and father were born?

ZEN KOAN

Image

In Zen there is nothing to explain,

Nothing to teach that will add

to your knowledge.

Unless it grows out of yourself,

no knowledge is really of value to you

a borrowed plumage never grows.

D. T. SUZUKI

Zen is expressed simply by sitting

SHUNRYU SUZUKI ROSHI

Image

Living beings are numberless,

I vow to save them all

Confusions are inexhaustible,

I vow to cut them all

Dharma gates are boundless,

I vow to enter them all,

The Buddha-way is unattainable,

I vow to attain it.

BODHISATTVA VOW

The supreme good is like water,

Which nourishes all things without trying to.

LAO TZU

Image

You should practice like your head is on fire.

OLD ZEN SAYING

Softness triumphs over hardness,

Feebleness over strength.

What is more malleable is

always superior over that

which is immovable.

LAO TZU

Image

Anything on the path can be used for realisation.

LO JONG TEACHINGS (TIBETAN TERM)

Image

Try not to localize the mind anywhere,

but let it fill up the whole body,

let it flow throughout the totality of your being.

When this happens, you use your hands

where they are needed, you use your legs and eyes

where they are needed and no time or energy

to waste.

TAKUAN SOHO (ADVICE TO A YOUNG SAMURAI)

The ear hears sounds but the mind does not move

HUI-NENG (ON THE ENLIGHTENED MIND)

Image

Mother I knew

Every time I see the ocean

Every time

BASHO

The religion is real living;

living with all one's soul,

with all one's goodness.

ALBERT EINSTEIN

Image

I think of all the places I've been,

Chasing from one famous spot to another,

Who would guess I'd end up

under a pine tree,

Clasping my knees in the

whispering cold?

HAN-SHAN

Illusory dreams, phantom flowers—

Sixty-seven years

A white bird vanishes in the mist,

Autumn waters merge with the sky.

ZEN MASTER HUNG-CHIH

Image

Elements of the Self,

come and go like clouds

without purpose.

ZEN SAYING

If you can rid your self

of conceptual thought,

you will have accomplished everything.

HUANG PO

Trust in things being as

they are is the secret of life.

CHARLOTTE JOKO BECK

Image

Zen is not some fancy,

special art of living,

Our teaching is just to live,

always in reality,

In its exact sense.

SHUNRYU SUZUKI

Life is the way it is.

CHARLOTTE JOKO BECK

Image

Image

Be a lamp unto yourself

THE BUDDHA

There is a task to do, and we just need to do it,

fear or no fear. I struggle with my life because

instead of just doing what needs to needs to be done,

I fight the underlying fear.

CHARLOTTE JOKO BECK

In walking just walk.

In sitting, just sit.

Above all, don't wobble.

YUN-MEN

Image

Anything on the path can be used.

Fear is an illusion

CHARLOTTE JOKO BECK

Image

As a man thinketh in his heart, so is he.

PROVERBS 23:7

be happy, be.

HENRY THOREAU

The Tao is near and people seek it far away.

MENCIUS

Image

Image

I am not ashamed to confess

that I am ignorant

of what I do not know.

CICERO

A man with outward courage

dares to die

A man with inward courage

dares to live.

LAO TZU

Image

There's nothing in the world

so admired as a man

Who knows how to bear

unhappiness with courage.

SENECA

Image

Fear always springs from ignorance.

RALPH WALDO EMERSON

Life is either a daring adventure or nothing.

HELEN KELLER

Image

The universe is change;

our life is what our thoughts

make it.

MARCUS AURELIUS

Image

We are what we think.

All that we are arises

with our thoughts.

With our thoughts

we make the word.

THE BUDDHA

Unhappy with your life,

change your thinking.

MZ

In the World of Reality

there is no self.

There is no other-than-self.

SENG-T'SAN

Image

Image

Attachment is the greatest

fabricator of illusions;

reality can be attained only

by someone who is detached.

SIMONE WEIL

The words of truth

are always paradoxical.

LAO TZU

Image

Form is emptiness,

and the very emptiness is form;

Emptiness does not differ from form,

form does not differ from emptiness;

Whatever is form,

that is emptiness,

whatever is emptiness,

that is form.

HEART SUTRA

To be wronged is nothing

unless you continue

to remember it.

CONFUCIUS

Image

Image

This above all; to thine own self be true,

And it must follow, as the night the day,

Thou canst not be false to any man.

SHAKESPEARE

Image

Our limited self is the

wall separating us from the self of God.

It is being to self that is

the recognition of God.

HAZART INAYAT KHAN

All life is an experiment.

OLIVER WENDELL HOLMES

Ask and it shall be given unto you.

Seek and it shall be given.

LUKE 11:9

Image

Image

The only lasting beauty is the beauty of the heart.

RUMI

The highest wisdom is loving kindness.

THE TALMUD

Image