Kefir Smoothie

SERVES 1

• 200ml kefir

• 60g full-fat natural yoghurt

• 20g honey

• 60g raspberries, strawberries, stoned cherries or blueberries

Whizz up the kefir with the natural yoghurt, honey and raspberries, strawberries, cherries or blueberries (any fruit really) in a blender, and you have yourself a big glass of delicious smoothie.