OUNCES AND POUNDS |
METRICS |
¼ ounce |
7 grams |
⅓ ounce |
10 grams |
½ ounce |
14 grams |
1 ounce |
28 grams |
1½ ounces |
42 grams |
1¾ ounces |
50 grams |
2 ounces |
57 grams |
3 ounces |
85 grams |
3½ ounces |
100 grams |
4 ounces (¼ pound) |
114 grams |
6 ounces |
170 grams |
8 ounces (V2 pound) |
227 grams |
9 ounces |
250 grams |
16 ounces (1 pound) |
464 grams |
tsp.: teaspoon
Tbs.: tablespoon
SPOONS AND CUPS |
METRIC EQUIVALENTS |
¼ tsp. |
1.23 milliliters |
½ tsp. |
2.5 milliliters |
¾ tsp. |
3.7 milliliters |
1 tsp. |
5 milliliters |
1 dessertspoon |
10 milliliters |
1 Tbs. (3 tsp.) |
15 milliliters |
2 Tbs. (1 ounce) |
30 milliliters |
¼ cup |
60 milliliters |
⅓ cup |
80 milliliters |
½ cup |
120 milliliters |
⅔ cup |
160 milliliters |
¾ cup |
180 milliliters |
1 cup (8 ounces) |
240 milliliters |
2 cups (1 pint) |
480 milliliters |
3 cups |
720 milliliters |
4 cups (1 quart) |
l liter |
4 quarts (1 gallon) |
3¾ liters |
°F (FAHRENHEIT) |
°C (CENTIGRADE OR CELSIUS) |
32 (water freezes) |
0 |
200 |
95 |
212 (water boils) |
100 |
250 |
120 |
275 |
135 |
300 (slow oven) |
150 |
325 |
160 |
350 (moderate oven) |
175 |
375 |
190 |
400 (hot oven) |
205 |
425 |
220 |
450 (very hot oven) |
232 |
475 |
245 |
500 (extremely hot oven) |
260 |
U.S. MEASUREMENTS |
METRIC EQUIVALENTS |
⅛ inch |
3mm |
¼ inch |
6mm |
3/8 inch |
1 cm |
½ inch |
1.2 cm |
¾ inch |
2 cm |
1 inch |
2.5 cm |
1¼ inches |
3.1 cm |
1½ inches |
3.7 cm |
2 inches |
5 cm |
3 inches |
7.5 cm |
4 inches |
10 cm |
5 inches |
12.5 cm |
1 kilo is slightly more than 2 pounds
1 liter is slightly more than 1 quart
1 meter is slightly over 3 feet
1 centimeter is approximately 3/8 inch