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12.    Moroccan Lentil Stew 

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Ingredients: 

-        1 diced onion 

-        Spice blend of choice 

-        2 diced and peeled carrots 

-        1 cup lentils of choice 

-        2 cups veggie broth 

-        1 can diced tomatoes 

-        3 cloves minced garlic 

-        1 cubed sweet potato, peeled 

-        1 chopped stalk of celery 

-        1 cup red lentils 

-        ¼ cup raisins 

-        Diced greens of choice 

Directions: 

-        Sauté the onions for 3 minutes, adding in more broth and water when needed. 

-        Add in garlic and cook for a minute, and then add about half of the spices, the veggies, and the raisins, cooking for another minute or two 

-        Add in lentils, stir it and then set it on normal for 10 minutes of pressure release, naturally coming down 

-        Take off lid and then put in tomatoes and spices, sautéing them, cooking for 5 minutes, adjusting as needed. Serve it over quinoa.