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Ingredients:
- 2 T oil. Don’t’ use olive oil for this
- 1 large chopped onion
- 2 chopped carrots
- 2 chopped celery stalks
- 1 chopped red pepper
- 1 t fresh thyme
- 3 cups of vegetable stock or chicken stock
- 2 cans of tomatoes
- Squash cut into cubes
- Zucchini cut into small chunks
- Salt and pepper for taste
- 8 white mushrooms cut into quarters
- ½ pound ground beef or chicken if you want meat.
Directions:
- In the instant pot sauté on medium and put all of the veggies and spices in there. You can then add the meat and rice, sautéing this for about a minute each
- Put this in a metal bowl or a crock, whatever fits within the cooker and cover with foil
- Put in the tomatoes and some chicken stock on top
- Stir in the squashes and the zucchini
- Put an inch and a half of water within the bottom of the rice cooker
- Put the bowl with the ingredients into there
- Cover with some aluminum foil
- Put the lid on and pressure cook on rice setting
- You can then serve it immediately for the best and most delicious results
