62.  Chicken Chili

Ingredients

1.3 pounds skinless boneless chicken thighs

5 cups chicken stock 

2 cloves garlic finely minced

1 medium onion diced

2 (15 oz) cans white northern beans drained and rinsed

1 (4 oz) can diced green chilis, undrained

1 teaspoon dried oregano

1 teaspoon ground cumin

1/2 teaspoon chili powder

1 teaspoon salt

1 teaspoon ground black pepper

Instructions:

•   Combine all the ingredients in an Instant Pot.
•   Mix well and close the lid.
•   Select the Manual function for 13 minutes.
•   Do a quick release of pressure.
•   Remove the chicken, shred it and return back to the pot.

Makes: 6 servings

Nutritional information per serving:

Calories: 241; Total Fat: 5 g; Carbohydrates: 26 g; Proteins: 26.9 g