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Products and Ingredients Commonly Containing Corn
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Beverages
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Cereals
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Candies
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Canned fruits
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Citric acid (organic applesauce)
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Corn alcohol
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Corn extract
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Corn gluten
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Corn meal
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Corn solids
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Cornstarch
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Corn sweetener
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Corn syrup
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Corn flour
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Corn/vegetable oil
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Dextrose
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Envelopes (the gum that is usually licked to seal an envelope)
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High fructose corn syrup (used to sweeten everything from yogurt to salad dressings)
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Hydrolized corn
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Hydrolized corn protein
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Iodized salt (dextrose)
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Jams
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Maize
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Malt syrup from corn
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Maltitol (derived from corn, used in gum)
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Modified cornstarch
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Monosodium glutamate
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Mineral-enhanced water
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Natural flavors
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Perfume
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Prepared meats like hot dogs and deli meats
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Popcorn
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Sauces
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Shampoo
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Snack foods
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Soaking pads for fresh meat products
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Sorbitol (derived from corn, used in toothpaste, gum)
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Syrups
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Tea bags (corn is used to adhere the teabags together)
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Toothpaste
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Vanilla extract
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Vegetable oils
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Vitamin D (in fortified milk)
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Vitamin E
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Wax used on vegetables (cucumbers)
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Yeast packets (as ascorbic acid)
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Zea mays
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Zein
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Corn Foods and Their Alternatives
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Corn Foods
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Substitutes
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Baking Powder
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Corn-free baking powder
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Corn tortillas
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Wheat, spelt, brown rice, teff, or coconut flour tortillas
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Corn flour
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Wheat, spelt, rice, oat, coconut, amaranth, or potato flour
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Corn starch
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Tapioca starch, arrowroot powder, potato starch
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Corn oil
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Olive oil, coconut oil, safflower oil, sesame oil
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Corn syrup/sweeteners
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Stevia, honey, maple syrup, brown rice syrup, agave syrup, cane sugar
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Vanilla extract
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Corn-free vanilla extract
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