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BAKED BEEF TACOS

Give tacos a fresh approach by baking the shells upright in refried beans and tomatoes. The base gets soft, and the top stays crisp and crunchy.

—PATRICIA STAGICH ELIZABETH, NJ


PREP: 15 MIN. • BAKE: 20 MIN. • MAKES: 12 SERVINGS

1/2 pounds ground beef

1 envelope taco seasoning

2 cans (10 ounces each) diced tomatoes and green chilies, divided

1 can (16 ounces) refried beans

2 cups Mexican cheese blend, divided

1/4 cup chopped fresh cilantro

1 teaspoon hot pepper sauce, optional

12 taco shells

Chopped green onions

1. Preheat oven to 425°. In a large skillet, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Stir in taco seasoning and 1 can of undrained tomatoes; heat through.

2. Meanwhile, in a bowl, mix beans, 1/2 cup cheese, cilantro, remaining can of undrained tomatoes and, if desired, pepper sauce. Spread onto bottom of a greased 13x9-in. baking dish.

3. Stand taco shells upright over bean mixture. Fill each with 1 tablespoon cheese and about 1/3 cup beef mixture. Bake, covered, 15 minutes.

4. Uncover; sprinkle with remaining cheese. Bake, uncovered, 5-7 minutes or until cheese is melted and shells are lightly browned. Sprinkle with green onions.

PER SERVING 1 taco with 1/4 cup bean mixture: 277 cal., 15g fat (7g sat. fat), 52mg chol., 836mg sod., 17g carb. (0 sugars, 3g fiber), 17g pro.