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The Deep Green Cleanse

Rich in alkalizing greens and incredibly hydrating, this juice is great for cleansing the body and replenishing minerals often low in our diets, particularly magnesium.

SERVES: 2 • PREPARATION TIME: 5 MINUTES

NUTRITIONAL INFORMATION PER SERVING: PROTEIN 0.9G CARBOHYDRATE 10.1G, OF WHICH SUGARS 9.9G FAT 0.5G, OF WHICH SATURATES 0.1G CALS 51

2 large handfuls spinach leaves or kale

1 cucumber

1 lemon, peeled

3 celery stalks

2 apples

ice, to serve (optional)

1 Put all the ingredients through an electric juicer. Serve immediately with ice, if using.