Poultry
i
recipes
Ninja
i
Foodi
i
Chicken
i
Breast
Total
i
Time
i
22 mins, Srevicing:
i
4
Ingredients:
Cooking
i
spray
i
(or
i
rub
i
on
i
oil
i
of
i
choice
i
-
i
use
i
about
i
¼
i
Tablespoon
i
per
i
chicken
i
breast)
4
i
boneless
i
skinless
i
chicken
i
breasts
i
raw,
i
mine
i
were
i
about
i
7.5
i
to
i
8
i
ounces
i
each
½
i
teaspoon
i
garlic
i
powder
i
½
i
teaspoon
i
salt
i
(1/8
i
TSP
i
per
i
chicken
i
breast)
1/8
i
teaspoon
i
black
i
pepper
i
(a
i
dash
i
per
i
chicken
i
breast)
½
i
teaspoon
i
dried
i
oregano
i
(around
i
1/8
i
TSP
i
per
i
breast,
i
and
i
you
i
can
i
sub
i
parsley,
i
basil,
i
thyme,
i
etc.)
Instructions:
In
i
a
i
small
i
bowl,
i
mix
i
the
i
salt,
i
pepper,
i
garlic
i
powder
i
and
i
oregano
i
together.
Spray
i
the
i
chicken
i
breasts
i
on
i
the
i
presentation
i
side
i
(smooth
i
side)
i
with
i
cooking
i
spray
i
of
i
choice.
i
I
i
use
i
avocado
i
oil
i
spray.
Sprinkle
i
some
i
of
i
the
i
seasoning
i
blend
i
on
i
each
i
chicken
i
breast,
i
and
i
use
i
hands
i
to
i
pat
i
and
i
help
i
the
i
seasoning
i
stick.
Place
i
the
i
chicken
i
breast,
i
seasoned
i
side
i
down,
i
in
i
the
i
Ninja
i
Foodi.
i
Spray
i
the
i
bare
i
side,
i
which
i
is
i
now
i
facing
i
up,
i
and
i
sprinkle
i
on
i
the
i
remaining
i
seasoning.
Cook
i
for
i
10MINTS
i
on
i
360
i
degrees.
Flip
i
over
i
(tongs
i
are
i
extremely
i
helpful),
i
and
i
cook
i
until
i
internal
i
temperature
i
reaches
i
at
i
least
i
165,
i
about
i
another
i
8
i
to
i
12MINTS
i
on
i
360
i
depending
i
on
i
the
i
size
i
of
i
your
i
chicken
i
breasts.
i
(Mine
i
were
i
about
i
7.75
i
ounces
i
each,
i
and
i
10MINTS
i
on
i
the
i
2nd
i
side
i
was
i
perfect.
i
That's
i
20MINTS
i
total.
i
See
i
Cook
i
Time
i
notes
i
section
i
below.
Remove
i
the
i
basket
i
from
i
the
i
Ninja
i
Foodi,
i
and
i
allow
i
the
i
chicken
i
to
i
rest
i
for
i
about
i
5MINTS
i
before
i
cutting
i
into
i
it.
i
This
i
lets
i
the
i
juices
i
redistribute
i
and
i
helps
i
the
i
chicken
i
be
i
juicier.
NUTRITION
i
INFO:
Cal:
i
16
i
Fat:
i
3g
i
Protein:
i
30g
i