Keto
i
Ninja
i
Foodi
i
Fish
i
Sticks
Total
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Time
i
20 mins, Srevicing:
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4
i
Ingredients:
1
i
lb.
i
white
i
fish
i
such
i
as
i
cod
¼
i
cup
i
mayonnaise
2
i
TBSP
i
Dijon
i
mustard
2
i
TBSP
i
water
1
i
½
i
cups
i
pork
i
rind
i
panko
i
such
i
as
i
Pork
i
King
i
Good
¾
i
TSP
i
Cajun
i
seasoning
Salt
i
and
i
pepper
i
to
i
taste
Instructions:
Spray
i
the
i
Ninja
i
Foodi
i
rack
i
with
i
non-stick
i
cooking
i
spray
i
(I
i
use
i
avocado
i
oil
i
spray).
Pat
i
the
i
fish
i
dry
i
and
i
cut
i
into
i
sticks
i
about
i
1
i
inch
i
by
i
2
i
inches
i
wide
i
(how
i
you
i
are
i
able
i
to
i
cut
i
it
i
will
i
depend
i
a
i
little
i
on
i
what
i
kind
i
of
i
fish
i
you
i
by
i
and
i
how
i
thick
i
and
i
wide
i
it
i
is).
In
i
a
i
small
i
shallow
i
bowl,
i
whisk
i
together
i
the
i
mayo,
i
mustard,
i
and
i
water.
i
In
i
another
i
shallow
i
bowl,
i
whisk
i
together
i
the
i
pork
i
rinds
i
and
i
Cajun
i
seasoning.
i
Add
i
salt
i
and
i
pepper
i
to
i
taste
i
(both
i
the
i
pork
i
rinds
i
and
i
seasoning
i
could
i
have
i
a
i
fair
i
bit
i
of
i
salt
i
so
i
dip
i
a
i
finger
i
in
i
to
i
taste
i
how
i
salty
i
it
i
is).
Working
i
with
i
one
i
piece
i
of
i
fish
i
at
i
a
i
Time,
i
dip
i
into
i
the
i
mayo
i
mixture
i
to
i
coat
i
and
i
then
i
tap
i
off
i
the
i
excess.
i
Dip
i
into
i
the
i
pork
i
rind
i
mixture
i
and
i
toss
i
to
i
coat.
i
Place
i
on
i
the
i
Ninja
i
Foodi
i
rack.
Set
i
to
i
Ninja
i
Foodi
i
at
i
400F
i
and
i
bake
i
5MINTS,
i
the
i
flip
i
the
i
fish
i
sticks
i
with
i
tongs
i
and
i
bake
i
another
i
5MINTS.
i
Serve
i
immediately.
i
NUTRITION
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INFO:
Cal:
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263
i
Fat:
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16g
i
Carb:
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1g
i
Protein
i
26.4g
i