NINJA i FOODI i (OR i OVEN) i ROASTED i CARROTS i WITH i MOROCCAN i SPICE i MIX

Total i Time i 24 mins, Srevicing: 4

INGREDIENTS:

CARROTS i INGREDIENTS:

•  i 1 i lb. i carrots, i peeled i and i sliced i in i diagonal i pieces. i Organic i whole i carrots i are i best i for i this.
• i 2 i T i olive i oil i (or i slightly i less i for i Ninja i Foodi, i but i you i need i the i oil i to i make i the i spice i mix i stick i to i the i carrots)
•  i ½ i TSP. i salt
• i Fresh i ground i black i pepper i to i taste

MOROCCAN i SPICE i MIX i INGREDIENTS:

•  i This i makes i enough i for i 5 i batches i of i roasted i veggies. i Store i leftover i spice i mix i in i a i small i glass i jar.
•  i 2 i TSP. i ground i cumin
•  i 1 i TSP. i ground i coriander
•  i ½ i TSP. i Chile i powder.
•  i ½ i TSP. i sweet i paprika
•  i ½ i TSP. i ground i cinnamon
•  i ¼ i TSP. i ground i allspice
•  i ¼ i TSP. i ground i ginger
•  i 1/8 i TSP. i cayenne i pepper
• i Pinch i of i ground i cloves, i optional

INSTRUCTIONS:

NINJA i FOODI i DIRECTIONS:

1. Peel i carrots i and i cut i into i diagonal i slices, i cutting i thicker i parts i of i the i carrot i in i half i before i you i slice i them i diagonally i so i you i have i carrots i that i are i about i the i same i length i and i thickness.
2. Mix i i ground i cumin, i ground i coriander, i Chile i powder, i sweet i paprika, i ground i cinnamon, i ground i allspice, i ground i ginger, i cayenne i pepper, i and i cloves i to i make i the i spice i mix.
3. Start i preheating i the i Ninja i Foodi i to i 360F/185C i if i you’re i Ninja i Foodi i needs i to i be i preheated.
4. Toss i carrots i with i olive i oil, i salt, i fresh-ground i black i pepper, i and i 1 i TSP. i of i the i spice i mix.
5. Spread i carrots i out i in i a i single i layer i in i the i Ninja i Foodi i basket.
6. Cook i carrots i 7-8MINTS; i then i remove i basket i and i check i them, i flipping i carrots i over i to i the i other i side.
7. Put i the i basket i back i into i Ninja i Foodi i and i cook i carrots i about i 5-6MINTS i more. i

OVEN i DIRECTIONS:

8. Preheat i oven i to i 475F/250C. i (Or i use i 450F/230C i if i you're i cooking i in i a i toaster i oven i which i doesn't i go i that i high. i Use i a i convection i oven i if i you i have i one.)
9. Peel i and i cut i carrots, i make i spice i mix, i and i toss i carrots i with i olive i oil i and i spices i as i above.
10. Cover i shallow i roasting i pan i with i foil i or i spray i with i non-stick i spray i or i olive i oil.
11. Arrange i carrots i in i a i single i layer i on i pan.
12. Roast i 20-25MINTS, i turning i every i 10MINTS, i or i until i carrots i are i starting i to i brown i and i are i slightly i shriveled. i Serve i immediately.

NUTRITION i INFO:

CAL: i 99 i FAT: i 7g i CARB: i 9.3g i SUGAR: i 3.9g i PROTEIN: i .9g

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