Choosing what to wear

We have already said that if you are happy to be noticed - or you are just plain outrageous - go for it. But most of us want to look as though we fit in, so when you are dressing up to go out, there are a few simple questions you can ask and the answers should give you the best chance of feeling confident and comfortable in your choice of outfit.

• How formal or casual is the occasion? Is there any dress code - like no jeans or trainers? These are subtle hints on what is expected.
• Is it an evening or a day event? Daytime outfits tend to be more casual.
• Is it indoors or out? Do you need a coat?
• How far do you have to walk, or will you be standing all the time? Remember what we said about killer heels.
• What kind of impression do you want to give? Smart and professional? Athletic and sporty? Sexy and inviting? Do you want to stand out or blend in?

If you answer these questions to yourself and choose your outfit accordingly, you'll look and feel great!