The secret to this smoothie lies in the oven-roasted apple slices; roasting the apples adds a delicious flavor to the smoothie. Plus the natural flavor of the Vanilla Bean Smoothie provides a fantastic base. Serves 2 (1 cup each)
Combine the vanilla smoothie, milk, and roasted apples in a blender (see Note) and blend until smooth. Add the sliced apple and ice cubes and blend until icy and smooth.
Divide between 2 glasses and serve, or store in the refrigerator for up to 3 or 4 days.
Note: How to prepare roasted cinnamon apples: Core and slice 1 medium apple (such as McIntosh, Golden Delicious, or other type good for baking). In a small bowl, toss the apple slices with 1 tablespoon agave nectar and 1 teaspoon ground cinnamon. Transfer to a baking sheet and roast at 350ºF for 15 to 20 minutes, until the apples are tender and lightly browned.
nutrition facts (per serving)
140 calories, 1½ g fat, 0 g saturated fat, 0 g trans fat, 0 mg cholesterol, 85 mg sodium, 28 g carbohydrates, 4 g fiber, 22 g sugar, 6 g protein, 6% vitamin A, 20% calcium, 10% vitamin C, 2% iron