Using whole cranberries as the base gives this lemony smoothie a nutrient boost from the antioxidants in the cranberries; plus each serving boasts 3 grams of fiber. The basil is added because of its anti-bacterial properties for an extra detox boost. Because of the tartness of the cranberries, honey is listed as an option to add sweetness: Taste the smoothie first, you may find that honey is not needed. Serves 2 (1 cup each)
Combine the frozen cranberries, lemonade, orange juice, and basil leaves in a blender and blend until smooth. If desired, sweeten with honey.
Divide between 2 glasses, garnish each with a lemon slice, and serve; or store in the refrigerator for up to 3 or 4 days.
nutrition facts (per serving)
60 calories, 0 g fat, 0 g saturated fat, 0 g trans fat, 0 mg cholesterol, 5 mg sodium, 16 g carbohydrates, 3 g fiber, 9 g sugar, <1 g protein, 6% vitamin A, 2% calcium, 60% vitamin C, 6% iron