acknowledgments

I am forever thankful to my patient, loyal, and caring husband for his ongoing support. Especially for his encouragement throughout the development of this book (from the days when our refrigerator looked like a science experiment), for his recipe ideas, and for discussing the volumes of research to support this book. Next, thank you to our two sons, who at times may have grown tired of listening to the sound of the blender, yet happily tasted and provided valuable feedback and ideas that were incorporated into the recipes. Lastly, I need to thank my wonderful parents, in-laws, and family for their always enthusiastic backing.

This book went from concept to reality thanks to Holly Schmidt of Hollan Publishing; without her the book would not have been possible. Thank you to Justin Schwartz and Houghton Mifflin Harcourt for their trust in me and commitment to publishing this book. Moreover, to all of those who had a part in making the content of this book come together, from the editors and photographers, to the designers—thank you!

And thank you to the readers who try these recipes as they drink their way to gut health.