Creamy kefir and the sweet flavor of mixed berries balance out the tartness from cranberry ginger kombucha for an energizing smoothie. Serves 2 (1 cup each)
Combine the frozen berries and kefir in a blender and blend until smooth. Add water to thin and ease blending, if necessary.
Stir the berry-kefir mixture into the kombucha.
Divide among 2 glasses and serve, or store in the refrigerator for up to 3 or 4 days.
nutrition facts (per serving)
100 calories, 1 g fat, 0 g saturated fat, 0 g trans fat, <5 mg cholesterol, 30 mg sodium, 20 g carbohydrates, 2 g fiber, 13 g sugar, 3 g protein, 4% vitamin A, 40% vitamin C, 10% calcium, 2% iron