skirt!^® is an attitude… spirited, independent, outspoken, serious, playful and irreverent, sometimes controversial, always passionate.

Copyright © 2013 by Dari Alexander

ALL RIGHTS RESERVED. No part of this book may be reproduced or transmitted in any form by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, except as may be expressly permitted in writing from the publisher. Requests for permission should be addressed to Globe Pequot Press, Attn: Rights and Permissions Department, P.O. Box 480, Guilford, CT 06437.

skirt!^® is a registered trademark of Morris Publishing Group, LLC, and is used with express permission.

Text design: Sheryl Kober

Layout: Casey Shain

Project editor: Ellen Urban

Nutrition consultant: Karen Konopelski Hensley MS, RD, CSSD

Library of Congress Cataloging-in-Publication Data is available on file.

ISBN 978-0-7627-9171-2

The information contained in this book is intended to help readers make informed decisions about their health. It should not be used as a substitute for treatment by or the advice of a professional health care provider. Although the author and publisher have endeavored to ensure that the information provided herein is complete and accurate, they shall not be held responsible for loss or damage of any nature suffered as a result of reliance on any of this book’s contents or any errors or omissions herein.