Sahara Rose is an ancient soul in a modern body. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra. Sahara is the best-selling author of Idiot’s Guides: Ayurveda and host of the top-ranked Highest Self Podcast, listed as one of the top seven podcasts for yogis by Yoga Journal. She is a Certified Ayurvedic, Holistic, and Sports Nutritionist and created the Eat Right for Your Mind-Body Type online program. Connect with her on Instagram @IAmSaharaRose and download her free Ayurvedic resources at IAmSaharaRose.com.