There are few things as great as milk and cereal. And there are a few things even better—when your milk has no dairy and your cereal has no sugar, wheat, gluten, or chemicals. Yes, we live in a world where all things are possible, and it starts with sweet potato cereal. (Now, if only I could go back in time and swap this for my sugar-Os!)
SERVES 1
1 small sweet potato, diced small
Vata
1–2 cups almond milk
2 tbsp almond butter
2 tbsp chia seeds
pinch of cinnamon
Pitta
1–2 cups coconut milk
2 tbsp coconut flakes
1⁄2 cup chopped berries
2 tbsp hemp seeds
pinch of ground cardamom
Kapha
1–2 cups flax milk
1⁄2 cup sliced strawberries
2 tbsp pumpkin seeds
pinch of cinnamon
pinch of ground cardamom
pinch of ground ginger
1 Preheat the oven to 400°F. Spread sweet potato chunks in a single layer on a parchment-lined baking sheet. Bake for 20 minutes, until tender and beginning to brown. Let cool to room temperature.
2 Place the cooled sweet potato chunks in a cereal bowl and pour non-dairy milk over top. Add the toppings for your Dosha and eat with a spoon!