A note from the author

My unique method for helping babies to get a full night’s sleep is based on decades of experience working with babies and children. As you will see, at times my approach differs from general government advice in the UK. Throughout the book, I will explain how my method differs from current government recommendations and offer compromises, so that you can make your own decision about what is best for you and your child. For further guidance on my methods, see the video tutorials on my website: www.sleepingbabyroutine.co.uk.