Practicing the Jaw Rebalancing technique will result in at least some relief for a person suffering from TMJ-related symptoms. Regular and ongoing treatments will increase the chances of a fuller and extended recovery. There is no absolute set number of treatments required to heal TMJ disorders due to the fact that every person is unique and the causes of their TMJ may be varied. However, benefits from the Jaw Rebalancing technique will be experienced after just one treatment in 99% of cases.
Remember, for effective healing to be triggered, we need to establish a trusting connection between the giver and receiver. We are also aiming to switch the nervous system mode into the parasympathetic state (rest and digest) in order to provide the best chance of healing and recovery. One of the quickest and most effective ways of doing this is by breathing through the nose and slowing down our breathing rate.
If there appears to be a strong emotional and mental component to the TMJ disorder, then the ongoing practice of “letting go” will dramatically help not only the TMJ but also many other aspects of one’s life. If one would like to investigate the emotional and mental aspects in more detail, it would be advised to seek advice from a health professional such as a psychologist or maybe consider incorporating meditation into your daily routine.
Other influencing factors to TMJ recovery and healing are postural considerations, so be sure to change furniture in your house if it doesn’t support a healthy and balanced spine. Physical practices, such as those found in yoga, tai chi, and the feldenkrias technique, may also provide greater physical balance and relief of any pain related symptoms.
I sincerely hope this book has provided you with a new treatment method to help relive TMJ symptoms. If it works for you, then I encourage you to share it readily with others. I’m considering offering workshops on how to do this technique in the near future, and if this is something you would be interested in learning more about, please feel free to visit my website and register your details. I wish you the best in your endeavors.
~ May All beings Be Happy ~