YIELD

6 servings

ACTIVE

5 minutes

TOTAL

25 minutes

1 LB CELLENTANI OR OTHER PASTA

1 JAR (25 OZ) PUTTANESCA PASTA SAUCE

1 CAN (6 OZ) LIGHT TUNA IN OIL, DRAINED

GARNISH: CHOPPED PARSLEY (OPTIONAL)

Cook pasta in a large pot of lightly salted water as package directs.

Drain pasta in colander. Add pasta sauce and tuna to pasta pot. Bring to a simmer, breaking up tuna with a wooden spoon. Remove from heat.

Add pasta to pot; toss to mix and coat. Transfer to a serving bowl and garnish with chopped parsley if desired.

- Add some crushed red pepper flakes.

- Use canned clams instead of tuna.

- Stir in some chopped fresh basil just before serving.

SIDE SUGGESTION

Green salad with shaved Parmesan

PER SERVING

CALORIES 369 TOTAL FAT 6G SATURATED FAT 1G CHOLESTEROL 15MG SODIUM 786MG

TOTAL CARBOHYDRATES 61G DIETARY FIBER 3G PROTEIN 17G