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PORK ALBONDIGAS

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YIELD

4 servings

ACTIVE

12 minutes

TOTAL

22 minutes

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12 OZ LEAN GROUND PORK

½ CUP GRATED, UNPEELED ZUCCHINI

½ CUP CRUSHED UNSALTED TORTILLA CHIPS

¼ CUP SLICED SCALLIONS

2 TBSP CHOPPED CILANTRO OR MINT

1 LARGE EGG

1½ TSP MINCED GARLIC

½ TSP SALT

½ TSP GROUND CUMIN

½ TSP DRIED OREGANO

1 CAN (10 OZ) MILD ENCHILADA SAUCE

½ CUP WATER

In large bowl, using hands or a wooden spoon, mix all ingredients except enchilada sauce until blended. With moistened hands, roll into twenty 1½-in. meatballs.

Coat a large nonstick skillet with nonstick spray. Heat over medium heat, add meatballs, increase heat to medium-high and cook, turning, 5 minutes, or until brown on all sides.

Add enchilada sauce and water t o skillet. Bring to a boil, reduce heat, cover and simmer, stirring occasionally, 5 minutes, or until meatballs are cooked through.

SIDE SUGGESTION

Rice

PER SERVING

CALORIES 330 TOTAL FAT 24G SATURATED FAT 7G CHOLESTEROL 114MG SODIUM 618MG

TOTAL CARBOHYDRATES 11G DIETARY FIBER 1G PROTEIN 17G