Smokey Beef Brisket (Clean eating, Gluten free, Paleo, Low carb)

This is a great way to satisfy the meat eaters in your home.

Preparation time: 15 minutes

Cooking time: 60 minutes

Servings: 4

Ingredients:

1 1/2 pounds beef brisket

2 tablespoons honey

1/2 teaspoon paprika

1 teaspoon mustard powder

2 teaspoons sea salt

1 teaspoon black pepper

1 tablespoon olive oil

1 onion, chopped

5 garlic cloves, minced

2 cups chicken stock

1 tablespoon liquid smoke

6 carrots, sliced

1/4 cup fresh parsley

Directions:

1. In large bowl, mix together honey, paprika, mustard  powder, sea salt and pepper. Add the meat and coat on all sides generously.

2. Heat oil in the pressure cooker using the "brown" or "sauté" button. Add onions and sauté for about 5 minutes. Add garlic and cook for 1 minute more. Transfer to a plate and set aside.

3. Add the meat to the pressure cooker and brown on all sides. Return garlic and onion to the pressure cooker.

4. Stir in the chicken stock, scraping up any browned bits from the bottom of the pan. Add the liquid smoke, carrots and parsley.

5. Close the lid and lock. Cook for 50 minutes at high pressure. At the end of the cooking time, quick release the pressure.

6. Transfer the brisket to a serving platter. Let the cooking liquid simmer for a few minutes until reduced.

7 Slice the brisket as desired and drizzle with the cooking liquid.