PREFACE

Almost five decades ago, our meditation course was started. Since, it has been taught to thousands with superb results.

Offered as an initiation in Siddha kundalini mahayoga meditation, it was intended for those interested in the metaphysical form of the science of yoga. Our aim has always been to reach a maximum of genuine seekers.

However, many had come for their personal troubles, either health, professional or otherwise. After getting reprieve from mundane problems, most continued with meditation. Attempting to delve deeper into the mysterious realms of the mind.

Our first book was centred more on hatha yoga with a hint at the principles of meditation. After an excellent response, most have expressed their wishes for further knowledge about the intricacies of meditation.

Repeated requests for deeper insight into the higher spheres of the mind have given shape to this manuscript. Our endeavour is to allow finer access to this eternal knowledge.

We have also included a section on hatha yoga exercises to supplement the yoga course of our first book. The new postures may well be merged into the postures already being followed by previous readers.

We again thank all those students who have helped make this endeavour possible. We have a special thought for those loving souls who have helped us keep the torch of meditation and yoga burning.

Yogini Shubh Veer

September 27, 2017